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It’s almost here—the 25th annual Great Backyard Bird Count! Wherever you are on the planet, from February 18th through the 21st, the GBBC is your chance to get out and about and let the world know how many of our feathered friends can be found on your patch.

If you’ve got 15 minutes to spare this weekend, you’ll find everything you need to add to the global critter count, courtesy of Audubon, The Cornell Ornithology Lab, Birds Canada, and eBird:

Free Webinar: On Wednesday 16th at 2 pm EST, avian aficionados of all ages and experience levels can get pro tips on identifying creature features and how to do an official count, bird by bird.

How to Participate: You can download a printable checklist to find out who’s who in your area, access the Merlin ID app that covers bird species on seven continents in 12 languages, and find tools to upload your tally to eBird via your mobile or desktop.

Global Live Map: You’ll be able to keep tabs on sightings around the world as birdwatchers upload their observation lists. If you get bird envy when the Southern Hemisphere goes online, we can relate. It’s a bird-a-palooza down there.

In case you need more of an incentive to bird watch your way out of the winter gloom, according to a new study, in addition to being important pollinators, the winged songsters improve our well-being—and the more birds in our environment, the better we feel. So, grab your field glasses, head on out, and give birds and your mood a boost! In anticipation of endorphin elevation, let’s do a practice count together—bird, bird—bird, bird, bird. Don’t you feel better already!